Why Shakeology?

Shakeology has been a lifesaver during my fitness and nutrition journey, and I owe a lot of my success to this supplement. At first,  when I did a round of P90X, I did not feel like a needed a health shake. I felt that it was "gimmicky" and the only way to get fit was to eat clean, whole foods for every meal. Well, in a way I was correct, but with two children and a full-time career, I found I needed convenient, nutrition-dense foods that could help me reach my goals. This is when I finally listened to my coach and tried Shakeology.

I immediately felt the benefits of using Shakeology, and I continue to drink it every morning with my breakfast. I make the Chocolate flavor with Almond Milk, one tablespoon of PB2 (powdered peanut butter), a sprinkle of cinnamon, and 4-5 ice cubes. It tastes delicious, so much so that my 4-year-old daughter drinks it with me in the mornings and she loves it!

Here is some additional information on Shakeology, so you can decide for yourself if it's right for you.

Ingredients:

Shakeology contains more than 70 super-nutritious ingredients:

• Proteins, Vitamins, and Minerals – to help reduce hunger and food cravings.
• Antioxidants and Phytonutrients – to help detoxify and protect the body against free radical damage.
• Adaptogen Herbs – to help increase energy and combat stress.
• Prebiotics, Probiotics, Fiber, and Digestive Enzymes – to aid digestion and promote regularity.